St. Lucia Mindfulness Retreat
Rooted Radiance Retreat
February 2 - February 7
Ground deeply, Rise brightly, Return home to yourself.
Next Steps after booking
Flight Information
Private Charter Excursion
Guest Preference Form
Please complete this Flight Information Form so that we may coordinate transfers.
For a smooth arrival, we recommend booking flights that arrive at Vieux Fort, Saint Lucia (UVF) around 3pm.
Guest Preference Form
Private Charter Excursion
Guest Preference Form
Please complete the Guest Preferences Form so that we may curate your stay. This includes any dietary specialties or restrictions you may have.
Private Charter Excursion
Private Charter Excursion
Private Charter Excursion
A relaxed day cruising St. Lucia’s stunning coastline with stops at the island’s most iconic sights. This all-day private charter will allow us to experience all the best St Lucia has to offer!
St Lucia Retreat Information
Rooted Radiance
Rooted Radiance is a transformative wellness retreat designed to reconnect you with your body, breath, and inner light. Set against the serene backdrop of St. Lucia’s lush landscape and calming coastline, this experience is an invitation to slow down, realign, and recharge.
Through daily yoga, meditation, breathwork, and embodied practices led by Deb Cioffi, you’ll explore the power of grounding deeply in the present while cultivating a sense of spaciousness, clarity, and vitality. Each session is crafted to meet you where you are—offering supportive, trauma-informed guidance that honors your personal journey.
This retreat isn’t about escape. It’s about return.
Return to your intuition. Return to your rhythm.
Return home to yourself.
Expect nourishing meals, soul-centered conversation, and sacred time for rest, reflection, and renewal. Rooted Radiance is your chance to release what no longer serves and rise into the fullness of who you are—steady, radiant, and whole.
Meet Your Guide: Deb Cioffi
As an End of Life Doula, yoga instructor, and wellness facilitator, Deb Cioffi brings a compassionate and grounded approach to embracing life’s transitions with grace, presence, and purpose. Specializing in Vinyasa Flow, Trauma-Informed Yoga, and Yin Yoga, Deb blends breath awareness, meditation, and mindful movement to create deeply accessible and nourishing experiences. Her teachings are enriched by practices from Tao Yin and Qi Gong, offering gentle energy work that supports healing, renewal, and self-discovery.
At this retreat, Deb will guide participants through intentional practices rooted in mindfulness, movement, and breath. Her proactive, light-hearted, and precise teaching style fosters a safe and welcoming environment, encouraging each guest to explore their inner landscape, cultivate balance, and reconnect with the present.
St. Lucia
St. Lucia is the perfect setting for a mindfulness retreat because it naturally invites stillness, reflection, and renewal. With its lush rainforests, volcanic beaches, and the iconic Pitons rising dramatically over the Caribbean Sea, the island offers a breathtaking backdrop that encourages you to slow down and reconnect. The rhythm of the waves, the warmth of the sun, and the vibrant life surrounding you make it easy to drop into the present moment.
Far removed from the noise and pace of daily life, St. Lucia’s serene energy and raw beauty provide an ideal environment for intentional practice. Whether you're meditating by the ocean, flowing through yoga at sunrise, or simply breathing in the tropical air, everything about the island supports rest, clarity, and transformation. This is more than a retreat—it’s a return to self.
Private Charter Excursion: Island Highlights | St. Lucia
The Experience
Get ready for one of the most iconic days in St. Lucia. This full-day catamaran experience blends scenic sailing, cultural stops, snorkeling, and relaxed island vibes into one unforgettable outing.
We’ll sail along St. Lucia’s west coast aboard a spacious catamaran, taking in views of the Pitons, coastal villages, and lush shoreline while enjoying live commentary from the crew. The experience includes snorkeling in calm, clear waters with equipment provided, followed by an authentic Creole lunch served onboard with drinks throughout the day. The excursion also includes guided stops at Toraille Waterfall, Sulphur Springs, and Morne Coubaril Historical Adventure Park before a relaxed sail back along the coast.
What To Bring
Swimsuit, towel, sunscreen, comfortable shoes,
and cash for tips.
EXCURSION COST: $185.00
What’s Included
- Full-day Private catamaran cruise
- Live commentary and local guide
- Snorkeling equipment
- Authentic Creole lunch
- Drinks throughout the day (Water, Soft Drinks, Rum Punch & Local Beer)
- Entry to Toraille Waterfall, Sulphur Springs, and Morne Coubaril
Toraille Waterfall
Toraille Waterfall
Toraille Waterfall
oraille Waterfall is a lush, refreshing stop where you can swim beneath cascading water surrounded by tropical greenery at the base of St. Lucia’s mountains.
Sulphur Springs
Toraille Waterfall
Toraille Waterfall
Sulphur Springs is known for its mineral-rich volcanic mud and warm waters, believed to have natural healing properties that leave skin feeling refreshed and rejuvenated.
Soufrière Village
Toraille Waterfall
Soufrière Village
Soufrière Village is a historic coastal town nestled beneath the Pitons, known for its vibrant local culture, colorful streets, and deep connection to St. Lucia’s volcanic and colonial past.
Snorkeling
Morne Coubaril Historical Adventure Park
Soufrière Village
Snorkeling in St. Lucia offers clear, calm waters with vibrant coral reefs and tropical fish, making it an easy and rewarding experience for both beginners and experienced snorkelers.
Morne Coubaril Historical Adventure Park
Morne Coubaril Historical Adventure Park
Morne Coubaril Historical Adventure Park
Morne Coubaril is a historic plantation estate that offers a glimpse into St. Lucia’s cultural heritage, with preserved grounds, traditional practices, and sweeping views of the Pitons.
Accomodations
Your Home for the Week: Villa Capri, St. Lucia
Perched above the Caribbean. Rooted in comfort. Surrounded by beauty.
Welcome to Villa Capri, your private sanctuary nestled in the lush hills of Cap Estate, St. Lucia. Just a short 4-minute walk from two stunning beaches and surrounded by tropical gardens, this spacious villa offers the perfect blend of privacy, comfort, and barefoot luxury for your retreat experience.
Fully staffed 7 days a week, Villa Capri includes a dedicated team—private chef, housekeeping, and on-site support—all included in your stay. From delicious meals to daily cleanings and even tour arrangements, everything is handled for you so you can fully relax into the rhythm of retreat life.
This relaxing villa is designed for connection and renewal, making it the ideal space for our Rooted Radiance retreat. With expansive open-air living spaces, ocean views, and plenty of room for yoga, workshops, and rest, it’s more than just a place to sleep—it’s a space to breathe, reset, and return home to yourself.
Let the Villa Capri team take care of every detail so you can focus on what truly matters: grounding deeply, rising brightly, and reconnecting to your radiant self.
Villa Capri is located in Cap Estate, the northern tip of St. Lucia
4 minutes walk to the beach "Anse Du Cap” and 10 min. to "Smuggler's Cove"
4 Minutes walk to “Tao” & “Cariblue” Restaurants at “Le Sport “ Hotel
4 Minutes walk to the "Oasis" Gym facility of "Le Sport" Hotel
2 Minutes drive or 10 min walk to "The Cliff" or the "Naked Fisherman" restaurant at Cap Maison
Suites
Suite 1
King Bed
Suite 2
King Bed
Suite 4
King Bed
Suite 5
Two Doubles
Suite 6
Suite 6
Two Doubles
Retreat Pricing
All suites are booked on a first-come, first-served basis, with limited availability for private, shared, triple, and quad occupancy options. Secure your preferred accommodations early to ensure the best fit for your retreat experience!
Private Accommodation
For those seeking complete privacy, enjoy your own suite with an ensuite bathroom. Ideal for a fully immersive and personal retreat experience.
Shared Accomodation
Enjoy the full retreat experience while sharing a suite with a fellow guest. Each spacious, ensuite room provides comfort, and privacy. Perfect for friends, partners, or solo travelers open to being paired with a roommate.
Additional Costs
- Additional Alcohol
- Additional Excursions & Experiences
- Spa & Massage Services
- Gratuity for Villa Staff
- Gratuity for transportation drivers, experience guides, etc.
The Details
Inclusions & Exclusions
- Included:
- 5 Nights Accommodations
- Daily Yoga & Meditation
- Guided Reflection & Healing Sessions
- Daily Meals
- Round-trip Airport Transfers
- Curated Comfort Bags
- Not Included
- Airfare to and from Puerto Vallarta*
- Add-On Excursions
- Massages and Spa Treatments
- Gratuities for villa staff, transfers, tour guides, & add-on excursions
*Flights must be on the retreat starting & end dates to receive airport transfers.