St. Lucia Mindfulness Retreat

 Rooted Radiance is a transformative wellness retreat designed to reconnect you with your body, breath, and inner light. Set against the serene backdrop of St. Lucia’s lush landscape and calming coastline, this experience is an invitation to slow down, realign, and recharge.

Through daily yoga, meditation, breathwork, and embodied practices led by Deb Cioffi, you’ll explore the power of grounding deeply in the present while cultivating a sense of spaciousness, clarity, and vitality. Each session is crafted to meet you where you are—offering supportive, trauma-informed guidance that honors your personal journey.

This retreat isn’t about escape. It’s about return.

Return to your intuition. Return to your rhythm.

Return home to yourself.

Expect nourishing meals, soul-centered conversation, and sacred time for rest, reflection, and renewal. Rooted Radiance is your chance to release what no longer serves and rise into the fullness of who you are—steady, radiant, and whole.

St. Lucia is the perfect setting for a mindfulness retreat because it naturally invites stillness, reflection, and renewal. With its lush rainforests, volcanic beaches, and the iconic Pitons rising dramatically over the Caribbean Sea, the island offers a breathtaking backdrop that encourages you to slow down and reconnect. The rhythm of the waves, the warmth of the sun, and the vibrant life surrounding you make it easy to drop into the present moment.

Far removed from the noise and pace of daily life, St. Lucia’s serene energy and raw beauty provide an ideal environment for intentional practice. Whether you're meditating by the ocean, flowing through yoga at sunrise, or simply breathing in the tropical air, everything about the island supports rest, clarity, and transformation. This is more than a retreat—it’s a return to self.